Stack a toolbelt of knowledge for pinching, binding, sharp, and acute pain chronically pulled muscles.
Available Now
Let's face it..
stretching alone isn’t a strong enough strategy for preventing injuries
Too often, trainers tell their clients "You need to stretch" but when it doesn't actually seem to work, it’s no wonder so many clients skip it altogether.
😖But that's BAD because that can lead to tightness and a higher risk of injury.
That's why we've decided to share our proven method that not only makes you feel the difference in your body but inspires you and your clients to prioritize recovery. And now, you can bring this method to your practice with our NASM-approved, 5-hour certification!
I'm Ready!The key to a successful training business is helping clients train LONG-TERM
Let us Help You Trade In:
❌ Static stretching or mobility routines that only sort of work
❌ Confusion about how to handle foot, knee, hip, back, or shoulder pain
❌ Clients canceling sessions due to those random aches and pains
❌ Losing clients to advice that tells them to "stop exercising"
For a Skillset That:
✅ Feels like magic to your clients
✅ Instills confidence that your sessions leave them feeling better than when they arrived
✅ Keeps them training through every stage of life
✅ Brings in recommendations and referrals effortlessly
✅ Adds a class or service that ALL clients benefit from
Meet Your Coach
Kaleena Kashima
Kaleena is a passionate and experienced coach whose journey began in 2006, focusing on developing high school soccer players. A former Division 1 soccer player at California Polytechnic State University, San Luis Obispo, she holds a B.S. in Animal Science and a Minor in Biology. Kaleena is highly certified, holding credentials such as FAFS, FMR, MDMC, CAFS, FCR, 3DMAPS®, and is a NASM Certified Personal Trainer. Her top strengths, as identified by StrengthFinders 2.0, are Relator, Analytical, Maximizer, Arranger, and Achiever. Motivated by the dedication of her members and team at Gymnazo, Kaleena is committed to continually improving herself and helping others reach their potential.