Optimize your time and training impact with 96 pre-programmed 3-dimensional workouts that you can use with all kinds of clients!
What you'll get:
- Baby Boomer Programming
- Recreational Athlete Programming
- Elite Athlete Programming
- Bodyweight Programming
Each program includes 24 cardio and strength workouts, warm-ups, a cool-down, and programming guides.
**PLEASE NOTE: Please check to see if you already have access to any of the courses mentioned aboved. If so, consider purchasing the course(s) you're missing individually by clicking here.**