In this bundle, learn the foundations and principles of Spherical (3D) Movement and how to apply them for yourself as well as in your programming for your clients. Developing a deeper understanding of spherical movement will help you:
- Identify and address movement related pains more quickly and easily for yourself and others
- Develop a deeper awareness and connection to your body
- Unlock more creativity in your movement programming
- Have a language to communicate about movement and give better cues
This bundle includes the following programs:
- Spherical Movement Foundations
- Spherical Movement Applied
- Programming Spherical Movement
**PLEASE NOTE: Please check to see if you already have access to any of the courses mentioned aboved. If so, consider purchasing the course(s) you're missing individually by clicking here.**